Resources to Get You Started
Masterclasses
Are you feeling overwhelmed and stressed? Join my masterclasses and discover effective techniques, engage in interactive exercises, and gain access to a wealth of resources to help you cultivate inner peace and overall control in your life.
Same Page Parenting
Not just parents. PARTNERS. Half of the struggle of raising our littles is finding the balance of bringing our different parenting styles to the table and getting on the same page about the essentials.
Disclaimer: This class is just for education purposes only.
More Peace at Home
Momma, I see you.
I know your days seem never ending at times. I know you want to feel like and BE a great mom. Sometimes screaming, threats, giving in, losing your patience and nerves kick in. By 7 pm, you are ready to throw the towel and be done.
Disclaimer: This class is just for education purposes only.
Mas Paz En Casa
Mami, te entiendo! Se que tus dias se sienten largos. Se que quieres sentirte tranquila y SER una buena mama. A veces gritas, usas amenazas, pierdes la paciencia o te pones nerviosa. Apenas llegan las 7 pm estas que no aguantas mas del cansancio y quieres desaparecer.
Disclaimer: This class is just for education purposes only.
Raising Secure & Resilient Kiddos
Momma, get ready to evolve! I am so excited to invite you to this new masterclass. I created this space with YOU in mind! I want you to have all the evidenced-based tools to raise secure and resilient kiddos...while at the same time understand how your past (aka your childhood) and limiting thoughts impact how you parent today.
Disclaimer: This class is just for education purposes only.
Free Resources
Check out some of the free video recordings and PDF guides I have created to help you get started in your journey to become a more connected, calm, conscious parent and empowered human.
How to Have Difficult Conversations With Your Children
From separation and divorce, to other unexpected and difficult life moments, my goal with this free resource is to give you the best tips as a therapist and mom of two.
Remember this is just a guide and for education purposes only.
Como Tener Conversaciones Dificiles Con Tus Hijos
De separaciones y divorcio, entre muchos otros momentos super dificiles e inesperados en la vida, mi meta con esta guia gratuita es darte mis mejores consejos como terapeuta y madre de dos hijos.
Recuerda que esto es una guia con proposito educativo solamente.
Affirmations & Strategies for a More Peaceful Home
In this resource you will find some grounding activities and exercises to do as a mom, daily affirmations to become a more confident parent, as well as my tips for running a smoother and easier routine on the daily.
I am so excited to share and I can't wait to hear how these tools help in your journey as a parent.
TUNE INTO THESE PODCASTS TO LEARN MORE
As a licensed family therapist and inner peace activator, I have had the honor to be a guest in various parenting podcasts. Check out these episodes to learn more about conscious and peaceful parenting.
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